Info
Training 2024
Mondays
7 – 8.30 pm
Mittelschule an der Perlacher Straße Perlacher Str. 114
The entrance to the hall is around the corner on the right on Sintperstraße. In the building, walk 50 meters down the corridor to the small “gymnastics hall” on the right; you enter the hall through the changing room; we do not have a direct key to the hall. So the training is not in the large sports hall!
Nearest underground station: Messestadt Ost: Untersbergstraße
Contact
fitness@teammuenchen.de | Hans
FAQ
What can you expect from our training sessions?
The variety of exercises is designed to strengthen muscles, burn fat effectively, improve stamina, coordination and flexibility and improve general fitness.
Dynamic full-body training, warm-up, abs, legs and buttocks, exercises using the body’s own weight without additional equipment, Pilates and yoga exercises, stretching.
NO choreographies!
Just try out whether the level of difficulty suits you. You decide how intensively you do the exercises. After all, training should be fun and good for you.
Specific features of our sports hall?
Changing rooms and showers are available.
What are the names of our coaches?
Vivian and Hans.
Upcoming Events
Training every Monday, except during school holidays.
First Impressions
