{"id":12395,"date":"2025-12-13T00:01:53","date_gmt":"2025-12-12T23:01:53","guid":{"rendered":"https:\/\/teammuenchen.de\/?p=12395"},"modified":"2026-02-28T20:13:54","modified_gmt":"2026-02-28T19:13:54","slug":"ssf26-yoga","status":"publish","type":"post","link":"https:\/\/teammuenchen.de\/en\/ssf26-yoga\/","title":{"rendered":"SSF26 \u2013 Yoga Workshop"},"content":{"rendered":"
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\u2190 Back to overview<\/a><\/p>\n<\/div>\n<\/div>\n\n\n\n

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Yoga<\/h1>\n\n\n\n
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Workshop<\/h2>\n<\/div>\n<\/div>\n\n\n\n
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Time of day<\/h3>\n\n\n\n
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10:00 a.m. \u2013 11:30 a.m.<\/p>\n\n\n\n

Course 1<\/p>\n<\/div>\n\n\n\n

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1:00 p.m. \u2013 2:30 p.m.<\/p>\n\n\n\n

Course 2<\/p>\n<\/div>\n\n\n\n

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Location<\/h3>\n\n\n\n
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Isarvorstadt Senior Citizens' and Service Centre<\/p>\n\n\n\n

Hans-Sachs-Strasse 14, 80469 Munich<\/p>\n<\/div>\n\n\n\n

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find the
way to us<\/a><\/p>\n\n\n\n

\"Google<\/a><\/figure>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n
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Register now<\/h3>\n\n\n\n
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The deadline for online registration is 8 June 2026.<\/p>\n<\/div>\n\n\n\n\n\n \n <\/path>\n <\/g>\n<\/svg><\/span>Registration<\/span><\/a>\n<\/div>\n\n\n\n

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Price<\/h3>\n\n\n\n
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10 \u20ac<\/p>\n\n\n\n

per person<\/p>\n<\/div>\n\n\n\n

<\/div>\n<\/div>\n\n\n\n
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Price<\/h3>\n\n\n\n
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10 \u20ac<\/p>\n\n\n\n

per person<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

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principles<\/h3>\n\n\n\n

Team Munich has been offering yoga classes for over 20 years. Initially, there were fewer than 10 members \u2013 now there are almost 100, and 20 to 30 participants regularly attend the two classes.<\/p>\n\n\n\n

The classic principles still apply to yoga at Team Munich:
\u201eYoga, the oldest science of life, teaches you how to control stress \u2013 not only physically, but also mentally and emotionally.\u201c<\/p>\n\n\n\n

Suitable for everyone<\/h3>\n\n\n\n

Anyone can practise yoga. No special equipment is required \u2013 just a little time and the desire for a healthy, fulfilling life. Yoga postures not only affect the external shape of the body, but also the internal organs, glands and nerves by supporting the entire system. <\/p>\n\n\n\n

participation<\/h3>\n\n\n\n

Anyone can participate, regardless of whether they are beginners or advanced. The workshop will take place in a suitable room that is appropriate for the number of participants.<\/p>\n\n\n\n

procedure<\/h3>\n\n\n\n

Participants are guided through the typical sequence of a yoga evening: beginning with initial relaxation, followed by special breathing exercises, yogic reflection\/self-awareness, a series of static and dynamic physical exercises while lying down, sitting and standing, and concluding with meditative final relaxation.<\/p>\n\n\n\n

Questions, discussions and exchanges are of course welcome and a valued part of the workshop.<\/p>\n<\/div>\n\n\n\n

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Contact<\/h3>\n\n\n\n

If you have any questions, if anything is unclear, or if you simply want to let us know something, please feel free to contact us. We will respond as quickly as possible and help you as best we can.<\/p>\n\n\n\n\n\n \n <\/path>\n <\/g>\n<\/svg><\/span>Send us an email<\/span><\/a>\n<\/div>\n\n\n\n

\"Two<\/span>
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<\/p>\n<\/div><\/div>\n\n\n\n

\"Two<\/span>
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<\/p>\n<\/div><\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"

\u2190 Zur \u00dcbersicht Yoga Workshop Uhrzeit 10:00 \u2013 11:30 Kurs 1 13:00 \u2013 14:30 Kurs 2 Ort Alten- und Service-Zentrum Isarvorstadt Hans-Sachs-Stra\u00dfe 14, 80469 M\u00fcnchen finde den Weg zu uns. Jetzt anmelden Der Online-Anmeldeschluss ist der 8. Juni 2026 Registrierung Preis 10 \u20ac pro Person Preis 10 \u20ac pro Person Grunds\u00e4tze Seit \u00fcber 20 Jahren […]<\/p>\n","protected":false},"author":25,"featured_media":11381,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"sommer-sport-festival","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[247],"tags":[],"class_list":["post-12395","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ssf"],"acf":[],"_links":{"self":[{"href":"https:\/\/teammuenchen.de\/en\/wp-json\/wp\/v2\/posts\/12395","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/teammuenchen.de\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/teammuenchen.de\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/teammuenchen.de\/en\/wp-json\/wp\/v2\/users\/25"}],"replies":[{"embeddable":true,"href":"https:\/\/teammuenchen.de\/en\/wp-json\/wp\/v2\/comments?post=12395"}],"version-history":[{"count":0,"href":"https:\/\/teammuenchen.de\/en\/wp-json\/wp\/v2\/posts\/12395\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/teammuenchen.de\/en\/wp-json\/wp\/v2\/media\/11381"}],"wp:attachment":[{"href":"https:\/\/teammuenchen.de\/en\/wp-json\/wp\/v2\/media?parent=12395"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/teammuenchen.de\/en\/wp-json\/wp\/v2\/categories?post=12395"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/teammuenchen.de\/en\/wp-json\/wp\/v2\/tags?post=12395"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}