{"id":13579,"date":"0004-01-19T00:00:15","date_gmt":"0004-01-18T23:00:15","guid":{"rendered":"https:\/\/teammuenchen.de\/?post_type=sportart&#038;p=13579"},"modified":"2026-07-12T08:11:22","modified_gmt":"2026-07-12T07:11:22","slug":"nia","status":"publish","type":"sportart","link":"https:\/\/teammuenchen.de\/en\/sportart\/nia\/","title":{"rendered":"Nia - Danced joie de vivre"},"content":{"rendered":"<div class=\"wp-block-columns is-not-stacked-on-mobile is-layout-flex wp-container-core-columns-is-layout-87802adf wp-block-columns-is-layout-flex block-visibility-hide-small-screen\" style=\"padding-top:80px;padding-right:20px;padding-bottom:20px;padding-left:20px\">\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:72px\">\n<figure class=\"wp-block-image size-full is-resized wp-duotone-282369-ff7832-1\"><img decoding=\"async\" src=\"https:\/\/teammuenchen.de\/wp-content\/uploads\/2026\/01\/TM_icon_sport_nia.svg\" alt=\"\" class=\"wp-image-13586\" style=\"object-fit:contain;width:72px;height:72px\"><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-0e47273b wp-block-group-is-layout-flex\" style=\"min-height:72px\"><h1 class=\"wp-block-post-title has-xx-large-font-size\">Nia - Danced joie de vivre<\/h1><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-979f74b1 wp-block-group-is-layout-constrained block-visibility-hide-large-screen block-visibility-hide-medium-screen\">\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-87802adf wp-block-columns-is-layout-flex\" style=\"padding-top:80px;padding-right:20px;padding-bottom:20px;padding-left:20px\">\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:72px\">\n<figure class=\"wp-block-image size-full is-resized wp-duotone-282369-ff7832-2\"><img decoding=\"async\" src=\"https:\/\/teammuenchen.de\/wp-content\/uploads\/2026\/01\/TM_icon_sport_nia.svg\" alt=\"\" class=\"wp-image-13586\" style=\"object-fit:contain;width:72px;height:72px\"><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-bottom is-layout-flow wp-container-core-column-is-layout-b4c8e45b wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading has-x-large-font-size\">Nia -<\/h2>\n\n\n\n<h2 class=\"wp-block-heading alignwide has-x-large-font-size\">Danced<br>Joie de vivre<\/h2>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns alignwide are-vertically-aligned-top notranslation is-layout-flex wp-container-core-columns-is-layout-d0163eeb wp-block-columns-is-layout-flex\" style=\"padding-right:20px;padding-left:20px\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:40%\">\n<div class=\"wp-block-cover is-light has-aspect-ratio\" style=\"border-radius:8px;aspect-ratio:1;height:unset;min-height:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-0 has-background-dim\" style=\"background-color:#FFF\"><\/span><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1200\" src=\"https:\/\/teammuenchen.de\/wp-content\/uploads\/2026\/01\/TM_picture_hero_nia.jpg\" class=\"wp-block-cover__image-background wp-post-image\" alt=\"Several people in sportswear stand in a dynamic pose with outstretched arms and slightly bent knees on a light-coloured floor in front of a city backdrop, taking part in a Nia class.\" data-object-fit=\"cover\" srcset=\"https:\/\/teammuenchen.de\/wp-content\/uploads\/2026\/01\/TM_picture_hero_nia.jpg 1200w, https:\/\/teammuenchen.de\/wp-content\/uploads\/2026\/01\/TM_picture_hero_nia-300x300.jpg 300w, https:\/\/teammuenchen.de\/wp-content\/uploads\/2026\/01\/TM_picture_hero_nia-1024x1024.jpg 1024w, https:\/\/teammuenchen.de\/wp-content\/uploads\/2026\/01\/TM_picture_hero_nia-150x150.jpg 150w, https:\/\/teammuenchen.de\/wp-content\/uploads\/2026\/01\/TM_picture_hero_nia-768x768.jpg 768w, https:\/\/teammuenchen.de\/wp-content\/uploads\/2026\/01\/TM_picture_hero_nia-12x12.jpg 12w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<p class=\"has-text-align-center has-large-font-size wp-block-paragraph\"><\/p>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-container-core-column-is-layout-b6784ab7 wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group has-base-2-background-color has-background has-link-color wp-elements-1 has-global-padding is-layout-constrained wp-container-core-group-is-layout-16715e0c wp-block-group-is-layout-constrained\" style=\"border-radius:8px;padding-top:20px;padding-right:20px;padding-bottom:20px;padding-left:20px\">\n<h2 class=\"wp-block-heading\">Time and Location<\/h2>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-custom-grey-five-color has-alpha-channel-opacity has-custom-grey-five-background-color has-background is-style-wide\"\/>\n\n\n\n<div class=\"wp-block-columns is-not-stacked-on-mobile is-layout-flex wp-container-core-columns-is-layout-d9d9ce1f wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column has-global-padding is-layout-constrained wp-container-core-column-is-layout-979f74b1 wp-block-column-is-layout-constrained\" style=\"flex-basis:100px\">\n<p class=\"has-contrast-2-color has-text-color has-link-color wp-elements-2 wp-block-paragraph\" style=\"font-style:normal;font-weight:600\">Wednesday<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-container-core-column-is-layout-b4c8e45b wp-block-column-is-layout-flow\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-4f9ea75a wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-container-core-column-is-layout-b4c8e45b wp-block-column-is-layout-flow\">\n<p class=\"wp-block-paragraph\">6.45 pm \u2013 7.45 pm<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div data-wp-context=\"{ &quot;autoclose&quot;: false, &quot;accordionItems&quot;: [] }\" data-wp-interactive=\"core\/accordion\" role=\"group\" class=\"wp-block-accordion is-layout-flow wp-block-accordion-is-layout-flow\" style=\"margin-top:20px;margin-bottom:20px\">\n<div data-wp-class--is-open=\"state.isOpen\" data-wp-context=\"{ &quot;id&quot;: &quot;accordion-item-3&quot;, &quot;openByDefault&quot;: false }\" data-wp-init=\"callbacks.initAccordionItems\" data-wp-on-window--hashchange=\"callbacks.hashChange\" class=\"wp-block-accordion-item is-layout-flow wp-container-core-accordion-item-is-layout-630f3ea9 wp-block-accordion-item-is-layout-flow\" style=\"border-top-color:var(--wp--preset--color--custom-grey-five);border-top-width:1px;border-bottom-color:var(--wp--preset--color--custom-grey-five);border-bottom-width:1px;margin-top:0;margin-bottom:0\">\n<h3 class=\"wp-block-accordion-heading has-contrast-2-color has-text-color has-link-color has-dm-sans-font-family has-medium-font-size wp-elements-3\" style=\"font-style:normal;font-weight:600\"><button aria-expanded=\"false\" aria-controls=\"accordion-item-3-panel\" data-wp-bind--aria-expanded=\"state.isOpen\" data-wp-on--click=\"actions.toggle\" id=\"accordion-item-3\" type=\"button\" class=\"wp-block-accordion-heading__toggle\" style=\"padding-top:10px;padding-right:0px;padding-bottom:10px;padding-left:0px\"><span class=\"wp-block-accordion-heading__toggle-title\" style=\"letter-spacing:0px;text-decoration:none\">Schedule Overview<\/span><span class=\"wp-block-accordion-heading__toggle-icon\" aria-hidden=\"true\">+<\/span><\/button><\/h3>\n\n\n\n<div aria-labelledby=\"accordion-item-3\" data-wp-bind--hidden=\"state.isHidden\" data-wp-on--beforematch=\"actions.handleBeforeMatch\" id=\"accordion-item-3-panel\" role=\"region\" class=\"wp-block-accordion-panel has-contrast-2-color has-text-color has-link-color has-small-font-size wp-elements-4 is-layout-flow wp-container-core-accordion-panel-is-layout-3723bff5 wp-block-accordion-panel-is-layout-flow\" style=\"padding-right:20px;padding-bottom:20px;padding-left:20px;font-style:normal;font-weight:600\">\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n<div class=\"wp-block-columns is-not-stacked-on-mobile is-layout-flex wp-container-core-columns-is-layout-34d2d767 wp-block-columns-is-layout-flex\" style=\"border-bottom-color:var(--wp--preset--color--custom-grey-five);border-bottom-width:1px;padding-top:6px;padding-bottom:6px\">\n<div class=\"wp-block-column has-contrast-2-color has-text-color has-link-color wp-elements-19 is-layout-flow wp-block-column-is-layout-flow\" style=\"font-style:normal;font-weight:600;flex-basis:100px\">\n<p class=\"wp-block-paragraph\">2 September<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column has-contrast-3-color has-text-color has-link-color wp-elements-20 is-layout-flow wp-container-core-column-is-layout-b4c8e45b wp-block-column-is-layout-flow\" style=\"font-style:normal;font-weight:400\">\n<p class=\"wp-block-paragraph\">N\/A \u2022 Summer holidays<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-not-stacked-on-mobile is-layout-flex wp-container-core-columns-is-layout-34d2d767 wp-block-columns-is-layout-flex\" style=\"border-bottom-color:var(--wp--preset--color--custom-grey-five);border-bottom-width:1px;padding-top:6px;padding-bottom:6px\">\n<div class=\"wp-block-column has-contrast-2-color has-text-color has-link-color wp-elements-21 is-layout-flow wp-block-column-is-layout-flow\" style=\"font-style:normal;font-weight:600;flex-basis:100px\">\n<p class=\"wp-block-paragraph\">9 September<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column has-contrast-3-color has-text-color has-link-color wp-elements-22 is-layout-flow wp-container-core-column-is-layout-b4c8e45b wp-block-column-is-layout-flow\" style=\"font-style:normal;font-weight:400\">\n<p class=\"wp-block-paragraph\">N\/A \u2022 Summer holidays<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-not-stacked-on-mobile is-layout-flex wp-container-core-columns-is-layout-34d2d767 wp-block-columns-is-layout-flex\" style=\"border-bottom-color:var(--wp--preset--color--custom-grey-five);border-bottom-width:1px;padding-top:6px;padding-bottom:6px\">\n<div class=\"wp-block-column has-contrast-2-color has-text-color has-link-color wp-elements-23 is-layout-flow wp-block-column-is-layout-flow\" style=\"font-style:normal;font-weight:600;flex-basis:100px\">\n<p class=\"wp-block-paragraph\">16 September<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column has-contrast-3-color has-text-color has-link-color wp-elements-24 is-layout-flow wp-container-core-column-is-layout-b4c8e45b wp-block-column-is-layout-flow\" style=\"font-style:normal;font-weight:400\">\n<p class=\"wp-block-paragraph\"><\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-not-stacked-on-mobile is-layout-flex wp-container-core-columns-is-layout-34d2d767 wp-block-columns-is-layout-flex\" style=\"border-bottom-color:var(--wp--preset--color--custom-grey-five);border-bottom-width:1px;padding-top:6px;padding-bottom:6px\">\n<div class=\"wp-block-column has-contrast-2-color has-text-color has-link-color wp-elements-25 is-layout-flow wp-block-column-is-layout-flow\" style=\"font-style:normal;font-weight:600;flex-basis:100px\">\n<p class=\"wp-block-paragraph\">23 September<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column has-contrast-3-color has-text-color has-link-color wp-elements-26 is-layout-flow wp-container-core-column-is-layout-b4c8e45b wp-block-column-is-layout-flow\" style=\"font-style:normal;font-weight:400\">\n<p class=\"wp-block-paragraph\">Standing in for: Amely<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-not-stacked-on-mobile is-layout-flex wp-container-core-columns-is-layout-34d2d767 wp-block-columns-is-layout-flex\" style=\"border-bottom-color:var(--wp--preset--color--custom-grey-five);border-bottom-width:1px;padding-top:6px;padding-bottom:6px\">\n<div class=\"wp-block-column has-contrast-2-color has-text-color has-link-color wp-elements-27 is-layout-flow wp-block-column-is-layout-flow\" style=\"font-style:normal;font-weight:600;flex-basis:100px\">\n<p class=\"wp-block-paragraph\">30 September<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column has-contrast-3-color has-text-color has-link-color wp-elements-28 is-layout-flow wp-container-core-column-is-layout-b4c8e45b wp-block-column-is-layout-flow\" style=\"font-style:normal;font-weight:400\">\n<p class=\"wp-block-paragraph\"><\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-not-stacked-on-mobile is-layout-flex wp-container-core-columns-is-layout-34d2d767 wp-block-columns-is-layout-flex\" style=\"border-bottom-color:var(--wp--preset--color--custom-grey-five);border-bottom-width:1px;padding-top:6px;padding-bottom:6px\">\n<div class=\"wp-block-column has-contrast-2-color has-text-color has-link-color wp-elements-29 is-layout-flow wp-block-column-is-layout-flow\" style=\"font-style:normal;font-weight:600;flex-basis:100px\">\n<p class=\"wp-block-paragraph\">7 October<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column has-contrast-3-color has-text-color has-link-color wp-elements-30 is-layout-flow wp-container-core-column-is-layout-b4c8e45b wp-block-column-is-layout-flow\" style=\"font-style:normal;font-weight:400\">\n<p class=\"wp-block-paragraph\"><\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-not-stacked-on-mobile is-layout-flex wp-container-core-columns-is-layout-34d2d767 wp-block-columns-is-layout-flex\" style=\"border-bottom-color:var(--wp--preset--color--custom-grey-five);border-bottom-width:1px;padding-top:6px;padding-bottom:6px\">\n<div class=\"wp-block-column has-contrast-2-color has-text-color has-link-color wp-elements-31 is-layout-flow wp-block-column-is-layout-flow\" style=\"font-style:normal;font-weight:600;flex-basis:100px\">\n<p class=\"wp-block-paragraph\">14 October<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column has-contrast-3-color has-text-color has-link-color wp-elements-32 is-layout-flow wp-container-core-column-is-layout-b4c8e45b wp-block-column-is-layout-flow\" style=\"font-style:normal;font-weight:400\">\n<p class=\"wp-block-paragraph\"><\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-not-stacked-on-mobile is-layout-flex wp-container-core-columns-is-layout-34d2d767 wp-block-columns-is-layout-flex\" style=\"border-bottom-color:var(--wp--preset--color--custom-grey-five);border-bottom-width:1px;padding-top:6px;padding-bottom:6px\">\n<div class=\"wp-block-column has-contrast-2-color has-text-color has-link-color wp-elements-33 is-layout-flow wp-block-column-is-layout-flow\" style=\"font-style:normal;font-weight:600;flex-basis:100px\">\n<p class=\"wp-block-paragraph\">21 October<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column has-contrast-3-color has-text-color has-link-color wp-elements-34 is-layout-flow wp-container-core-column-is-layout-b4c8e45b wp-block-column-is-layout-flow\" style=\"font-style:normal;font-weight:400\">\n<p class=\"wp-block-paragraph\">Representation<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-not-stacked-on-mobile is-layout-flex wp-container-core-columns-is-layout-34d2d767 wp-block-columns-is-layout-flex\" style=\"border-bottom-color:var(--wp--preset--color--custom-grey-five);border-bottom-width:1px;padding-top:6px;padding-bottom:6px\">\n<div class=\"wp-block-column has-contrast-2-color has-text-color has-link-color wp-elements-35 is-layout-flow wp-block-column-is-layout-flow\" style=\"font-style:normal;font-weight:600;flex-basis:100px\">\n<p class=\"wp-block-paragraph\">28 October<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column has-contrast-3-color has-text-color has-link-color wp-elements-36 is-layout-flow wp-container-core-column-is-layout-b4c8e45b wp-block-column-is-layout-flow\" style=\"font-style:normal;font-weight:400\">\n<p class=\"wp-block-paragraph\"><\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-not-stacked-on-mobile is-layout-flex wp-container-core-columns-is-layout-34d2d767 wp-block-columns-is-layout-flex\" style=\"border-bottom-color:var(--wp--preset--color--custom-grey-five);border-bottom-width:1px;padding-top:6px;padding-bottom:6px\">\n<div class=\"wp-block-column has-contrast-2-color has-text-color has-link-color wp-elements-37 is-layout-flow wp-block-column-is-layout-flow\" style=\"font-style:normal;font-weight:600;flex-basis:100px\">\n<p class=\"wp-block-paragraph\">4 November<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column has-contrast-3-color has-text-color has-link-color wp-elements-38 is-layout-flow wp-container-core-column-is-layout-b4c8e45b wp-block-column-is-layout-flow\" style=\"font-style:normal;font-weight:400\">\n<p class=\"wp-block-paragraph\">Not applicable \u2022 Autumn half-term<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-not-stacked-on-mobile is-layout-flex wp-container-core-columns-is-layout-34d2d767 wp-block-columns-is-layout-flex\" style=\"border-bottom-color:var(--wp--preset--color--custom-grey-five);border-bottom-width:1px;padding-top:6px;padding-bottom:6px\">\n<div class=\"wp-block-column has-contrast-2-color has-text-color has-link-color wp-elements-39 is-layout-flow wp-block-column-is-layout-flow\" style=\"font-style:normal;font-weight:600;flex-basis:100px\">\n<p class=\"wp-block-paragraph\">11 November<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column has-contrast-3-color has-text-color has-link-color wp-elements-40 is-layout-flow wp-container-core-column-is-layout-b4c8e45b wp-block-column-is-layout-flow\" style=\"font-style:normal;font-weight:400\">\n<p class=\"wp-block-paragraph\"><\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-not-stacked-on-mobile is-layout-flex wp-container-core-columns-is-layout-34d2d767 wp-block-columns-is-layout-flex\" style=\"border-bottom-color:var(--wp--preset--color--custom-grey-five);border-bottom-width:1px;padding-top:6px;padding-bottom:6px\">\n<div class=\"wp-block-column has-contrast-2-color has-text-color has-link-color wp-elements-41 is-layout-flow wp-block-column-is-layout-flow\" style=\"font-style:normal;font-weight:600;flex-basis:100px\">\n<p class=\"wp-block-paragraph\">18 November<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column has-contrast-3-color has-text-color has-link-color wp-elements-42 is-layout-flow wp-container-core-column-is-layout-b4c8e45b wp-block-column-is-layout-flow\" style=\"font-style:normal;font-weight:400\">\n<p class=\"wp-block-paragraph\"><\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-not-stacked-on-mobile is-layout-flex wp-container-core-columns-is-layout-34d2d767 wp-block-columns-is-layout-flex\" style=\"border-bottom-color:var(--wp--preset--color--custom-grey-five);border-bottom-width:1px;padding-top:6px;padding-bottom:6px\">\n<div class=\"wp-block-column has-contrast-2-color has-text-color has-link-color wp-elements-43 is-layout-flow wp-block-column-is-layout-flow\" style=\"font-style:normal;font-weight:600;flex-basis:100px\">\n<p class=\"wp-block-paragraph\">25 November<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column has-contrast-3-color has-text-color has-link-color wp-elements-44 is-layout-flow wp-container-core-column-is-layout-b4c8e45b wp-block-column-is-layout-flow\" style=\"font-style:normal;font-weight:400\">\n<p class=\"wp-block-paragraph\"><\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-not-stacked-on-mobile is-layout-flex wp-container-core-columns-is-layout-34d2d767 wp-block-columns-is-layout-flex\" style=\"border-bottom-color:var(--wp--preset--color--custom-grey-five);border-bottom-width:1px;padding-top:6px;padding-bottom:6px\">\n<div class=\"wp-block-column has-contrast-2-color has-text-color has-link-color wp-elements-45 is-layout-flow wp-block-column-is-layout-flow\" style=\"font-style:normal;font-weight:600;flex-basis:100px\">\n<p class=\"wp-block-paragraph\">2 December<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column has-contrast-3-color has-text-color has-link-color wp-elements-46 is-layout-flow wp-container-core-column-is-layout-b4c8e45b wp-block-column-is-layout-flow\" style=\"font-style:normal;font-weight:400\">\n<p class=\"wp-block-paragraph\"><\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-not-stacked-on-mobile is-layout-flex wp-container-core-columns-is-layout-34d2d767 wp-block-columns-is-layout-flex\" style=\"border-bottom-color:var(--wp--preset--color--custom-grey-five);border-bottom-width:1px;padding-top:6px;padding-bottom:6px\">\n<div class=\"wp-block-column has-contrast-2-color has-text-color has-link-color wp-elements-47 is-layout-flow wp-block-column-is-layout-flow\" style=\"font-style:normal;font-weight:600;flex-basis:100px\">\n<p class=\"wp-block-paragraph\">9 December<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column has-contrast-3-color has-text-color has-link-color wp-elements-48 is-layout-flow wp-container-core-column-is-layout-b4c8e45b wp-block-column-is-layout-flow\" style=\"font-style:normal;font-weight:400\">\n<p class=\"wp-block-paragraph\"><\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-not-stacked-on-mobile is-layout-flex wp-container-core-columns-is-layout-34d2d767 wp-block-columns-is-layout-flex\" style=\"border-bottom-color:var(--wp--preset--color--custom-grey-five);border-bottom-width:1px;padding-top:6px;padding-bottom:6px\">\n<div class=\"wp-block-column has-contrast-2-color has-text-color has-link-color wp-elements-49 is-layout-flow wp-block-column-is-layout-flow\" style=\"font-style:normal;font-weight:600;flex-basis:100px\">\n<p class=\"wp-block-paragraph\">16th December<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column has-contrast-3-color has-text-color has-link-color wp-elements-50 is-layout-flow wp-container-core-column-is-layout-b4c8e45b wp-block-column-is-layout-flow\" style=\"font-style:normal;font-weight:400\">\n<p class=\"wp-block-paragraph\"><\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-not-stacked-on-mobile is-layout-flex wp-container-core-columns-is-layout-34d2d767 wp-block-columns-is-layout-flex\" style=\"border-bottom-color:var(--wp--preset--color--custom-grey-five);border-bottom-width:1px;padding-top:6px;padding-bottom:6px\">\n<div class=\"wp-block-column has-contrast-2-color has-text-color has-link-color wp-elements-51 is-layout-flow wp-block-column-is-layout-flow\" style=\"font-style:normal;font-weight:600;flex-basis:100px\">\n<p class=\"wp-block-paragraph\">23 December<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column has-contrast-3-color has-text-color has-link-color wp-elements-52 is-layout-flow wp-container-core-column-is-layout-b4c8e45b wp-block-column-is-layout-flow\" style=\"font-style:normal;font-weight:400\">\n<p class=\"wp-block-paragraph\">Not applicable<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-not-stacked-on-mobile is-layout-flex wp-container-core-columns-is-layout-34d2d767 wp-block-columns-is-layout-flex\" style=\"border-bottom-color:var(--wp--preset--color--custom-grey-five);border-bottom-width:1px;padding-top:6px;padding-bottom:6px\">\n<div class=\"wp-block-column has-contrast-2-color has-text-color has-link-color wp-elements-53 is-layout-flow wp-block-column-is-layout-flow\" style=\"font-style:normal;font-weight:600;flex-basis:100px\">\n<p class=\"wp-block-paragraph\">30 December<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column has-contrast-3-color has-text-color has-link-color wp-elements-54 is-layout-flow wp-container-core-column-is-layout-b4c8e45b wp-block-column-is-layout-flow\" style=\"font-style:normal;font-weight:400\">\n<p class=\"wp-block-paragraph\">Not applicable \u2022 Christmas holidays<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-not-stacked-on-mobile is-layout-flex wp-container-core-columns-is-layout-34d2d767 wp-block-columns-is-layout-flex\" style=\"border-bottom-color:var(--wp--preset--color--custom-grey-five);border-bottom-width:1px;padding-top:6px;padding-bottom:6px\">\n<div class=\"wp-block-column has-contrast-2-color has-text-color has-link-color wp-elements-55 is-layout-flow wp-block-column-is-layout-flow\" style=\"font-style:normal;font-weight:600;flex-basis:100px\">\n<p class=\"wp-block-paragraph\">2 January<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column has-contrast-3-color has-text-color has-link-color wp-elements-56 is-layout-flow wp-container-core-column-is-layout-b4c8e45b wp-block-column-is-layout-flow\" style=\"font-style:normal;font-weight:400\">\n<p class=\"wp-block-paragraph\">Not applicable \u2022 Christmas holidays<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-not-stacked-on-mobile is-layout-flex wp-container-core-columns-is-layout-34d2d767 wp-block-columns-is-layout-flex\" style=\"padding-top:6px;padding-bottom:6px\">\n<div class=\"wp-block-column has-contrast-2-color has-text-color has-link-color wp-elements-57 is-layout-flow wp-block-column-is-layout-flow\" style=\"font-style:normal;font-weight:600;flex-basis:100px\">\n<p class=\"wp-block-paragraph\">9 January<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column has-contrast-3-color has-text-color has-link-color wp-elements-58 is-layout-flow wp-container-core-column-is-layout-b4c8e45b wp-block-column-is-layout-flow\" style=\"font-style:normal;font-weight:400\">\n<p class=\"wp-block-paragraph\">Not applicable \u2022 Christmas holidays<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-content-justification-space-between is-layout-flex wp-container-core-group-is-layout-32b26354 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-c7b205b3 wp-block-group-is-layout-flex\">\n<p class=\"has-contrast-2-color has-text-color has-link-color wp-elements-59 wp-block-paragraph\" style=\"font-style:normal;font-weight:600\">Sports hall - Munich Design School<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sendlinger-Tor-Platz 14, 80336 Munich<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-content-justification-left is-nowrap is-layout-flex wp-container-core-group-is-layout-cbaeb6fe wp-block-group-is-layout-flex\">\n<p class=\"has-text-align-left wp-block-paragraph\" style=\"font-size:11px;line-height:1.2\"><a href=\"https:\/\/maps.app.goo.gl\/aK9MjhHBUkYVBZSV8\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">find the <br>way to us<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized wp-duotone-919196-ffffff-4\"><a href=\"https:\/\/maps.app.goo.gl\/aK9MjhHBUkYVBZSV8\" target=\"_blank\" rel=\" noreferrer noopener\"><img decoding=\"async\" src=\"https:\/\/teammuenchen.de\/wp-content\/uploads\/2025\/04\/TM_icon_googlemaps.svg\" alt=\"\" class=\"wp-image-7830\" style=\"object-fit:contain;width:39px;height:auto\"><\/a><\/figure>\n<\/div>\n\n\n\n<p class=\"has-small-font-size wp-block-paragraph\">The entrance to the hall is on the right-hand side of the building, near the side entrance on Wallstrasse, opposite the Sparkasse building at number 6.<\/p>\n<\/div>\n<\/div>\n\n\n\n<aside class=\"wp-block-group alignwide has-accent-color has-custom-rainbow-orange-1-background-color has-text-color has-background has-link-color wp-elements-60 has-global-padding is-layout-constrained wp-container-core-group-is-layout-16715e0c wp-block-group-is-layout-constrained\" style=\"border-radius:8px;padding-top:20px;padding-right:20px;padding-bottom:20px;padding-left:20px\">\n<div class=\"wp-block-group is-content-justification-space-between is-nowrap is-layout-flex wp-container-core-group-is-layout-1567b4e4 wp-block-group-is-layout-flex\">\n<h2 class=\"wp-block-heading\">Contact<\/h2>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-7ee1c307 wp-block-group-is-layout-flex\" style=\"min-height:60px\">\n<p class=\"wp-block-paragraph\" style=\"font-style:normal;font-weight:600\">Chantal<\/p>\n\n\n\n<p class=\"has-accent-5-color has-text-color has-link-color wp-elements-61 wp-block-paragraph\">Nia\u00ae teacher<\/p>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Write us an <a href=\"mailto:nia@teammuenchen.de\" data-type=\"mailto\" data-id=\"mailto:nia@teammuenchen.de\">e-mail.<\/a><\/p>\n<\/aside>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group alignwide has-link-color wp-elements-62 has-global-padding is-layout-constrained wp-container-core-group-is-layout-d31aadfb wp-block-group-is-layout-constrained\" style=\"padding-right:20px;padding-left:20px\">\n<aside class=\"wp-block-group alignwide has-border-color has-custom-rainbow-orange-1-border-color has-global-padding is-layout-constrained wp-container-core-group-is-layout-16715e0c wp-block-group-is-layout-constrained\" style=\"border-width:2px;border-radius:8px;padding-top:20px;padding-right:20px;padding-bottom:20px;padding-left:20px\">\n<h2 class=\"wp-block-heading block-visibility-hide-small-screen\">Frequently Asked Questions<\/h2>\n\n\n\n<h2 class=\"wp-block-heading block-visibility-hide-large-screen block-visibility-hide-medium-screen\">FAQ<\/h2>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer block-visibility-hide-small-screen\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-not-stacked-on-mobile is-layout-flex wp-container-core-columns-is-layout-0e47273b wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:36px\">\n<figure class=\"wp-block-image size-full wp-duotone-282369-ff7832-5\"><img decoding=\"async\" src=\"https:\/\/teammuenchen.de\/wp-content\/uploads\/2026\/01\/TM_icon_sport_nia.svg\" alt=\"\" class=\"wp-image-13586\" style=\"object-fit:contain\"><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\">What is Nia?<\/h3>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-eb8e62c3 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"wp-block-paragraph\">Nia\u00ae was originally developed in the USA and is a holistic movement training programme that combines elements of dance, martial arts and body therapy. It strengthens the body, expands one's range of movement, promotes expressive potential and supports inner balance.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:180px\">\n<figure class=\"wp-block-image aligncenter size-full is-resized has-custom-border\"><img loading=\"lazy\" decoding=\"async\" width=\"775\" height=\"344\" src=\"https:\/\/teammuenchen.de\/wp-content\/uploads\/2026\/01\/TM_Nia_Logo.png\" alt=\"\" class=\"wp-image-13617\" style=\"border-radius:5px;object-fit:contain;width:180px;height:80px\" srcset=\"https:\/\/teammuenchen.de\/wp-content\/uploads\/2026\/01\/TM_Nia_Logo.png 775w, https:\/\/teammuenchen.de\/wp-content\/uploads\/2026\/01\/TM_Nia_Logo-300x133.png 300w, https:\/\/teammuenchen.de\/wp-content\/uploads\/2026\/01\/TM_Nia_Logo-768x341.png 768w, https:\/\/teammuenchen.de\/wp-content\/uploads\/2026\/01\/TM_Nia_Logo-18x8.png 18w\" sizes=\"auto, (max-width: 775px) 100vw, 775px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">With flowing, powerful yet playful movements, Nia\u00ae promotes the joy of movement, mindfulness and well-being.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nia\u00ae is suitable for everyone - regardless of age, body shape or previous experience.<\/p>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-custom-grey-five-color has-alpha-channel-opacity has-custom-grey-five-background-color has-background is-style-wide\" style=\"margin-top:40px;margin-bottom:40px\"\/>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-0e47273b wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:58%\">\n<div class=\"wp-block-columns is-not-stacked-on-mobile is-layout-flex wp-container-core-columns-is-layout-0e47273b wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:36px\">\n<figure class=\"wp-block-image size-full wp-duotone-282369-ff7832-6\"><img decoding=\"async\" src=\"https:\/\/teammuenchen.de\/wp-content\/uploads\/2026\/01\/TM_icon_sport_nia.svg\" alt=\"\" class=\"wp-image-13586\" style=\"object-fit:contain\"><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\">What can I expect on Wednesdays?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Many participants report that they feel clearer and more connected to themselves and their body after a Nia\u00ae class. They return to everyday life with more lightness, joie de vivre and inner peace.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">We move together to music. You perform the movements in a way that feels good and harmonious for you. Come, let's dance Nia\u00ae together! Discover Nia\u00ae as a way to move, relax and do something for your physical vitality.<\/p>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-custom-grey-five-color has-alpha-channel-opacity has-custom-grey-five-background-color has-background is-style-wide\" style=\"margin-top:40px;margin-bottom:40px\"\/>\n\n\n\n<div class=\"wp-block-columns is-not-stacked-on-mobile is-layout-flex wp-container-core-columns-is-layout-0e47273b wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:36px\">\n<figure class=\"wp-block-image size-full wp-duotone-282369-ff7832-7\"><img decoding=\"async\" src=\"https:\/\/teammuenchen.de\/wp-content\/uploads\/2026\/01\/TM_icon_sport_nia.svg\" alt=\"\" class=\"wp-image-13586\" style=\"object-fit:contain\"><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\">What do I need to bring to training?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">All you need is yourself and comfortable clothes that you can move around in. We usually dance barefoot, in winter we also like to dance with socks. A water bottle and a small towel are also useful - sweating is sometimes part of it.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-video\"><video height=\"720\" style=\"aspect-ratio: 404 \/ 720;\" width=\"404\" controls loop poster=\"https:\/\/teammuenchen.de\/wp-content\/uploads\/0004\/01\/TM_Nia_video_thumb.jpg\" src=\"https:\/\/teammuenchen.de\/wp-content\/uploads\/2026\/04\/TM_Nia_video.mp4\"><\/video><\/figure>\n<\/div>\n<\/div>\n<\/aside>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>Nia \u2013 GetanzteLebensfreude Zeit und Ort Mittwoch 18:45 \u2013&nbsp;19:45 Sporthalle &nbsp;\u2022&nbsp;&nbsp;Designschule M\u00fcnchen Sendlinger-Tor-Platz 14, 80336 M\u00fcnchen finde den Weg zu uns. Der Zugang zur Halle befindet sich rechts am Geb\u00e4ude entlang beim Seiteneingang in der Wallstrasse, gegen\u00fcber vom Sparkassengeb\u00e4ude mit der Hausnummer 6. Kontakt Chantal Nia\u00ae-Lehrerin Schreibe uns eine E-Mail. Frequently Asked Questions FAQ Was [&hellip;]<\/p>\n","protected":false},"featured_media":13584,"parent":0,"menu_order":0,"template":"","meta":{"_acf_changed":false},"categories":[245],"tags":[],"class_list":["post-13579","sportart","type-sportart","status-publish","has-post-thumbnail","hentry","category-sport-overview"],"acf":[],"_links":{"self":[{"href":"https:\/\/teammuenchen.de\/en\/wp-json\/wp\/v2\/sportart\/13579","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/teammuenchen.de\/en\/wp-json\/wp\/v2\/sportart"}],"about":[{"href":"https:\/\/teammuenchen.de\/en\/wp-json\/wp\/v2\/types\/sportart"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/teammuenchen.de\/en\/wp-json\/wp\/v2\/media\/13584"}],"wp:attachment":[{"href":"https:\/\/teammuenchen.de\/en\/wp-json\/wp\/v2\/media?parent=13579"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/teammuenchen.de\/en\/wp-json\/wp\/v2\/categories?post=13579"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/teammuenchen.de\/en\/wp-json\/wp\/v2\/tags?post=13579"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}