{"id":13673,"date":"2026-01-26T21:23:47","date_gmt":"2026-01-26T20:23:47","guid":{"rendered":"https:\/\/teammuenchen.de\/?post_type=sportart&p=13673"},"modified":"2026-09-09T16:59:46","modified_gmt":"2026-09-09T15:59:46","slug":"standard-intensive","status":"publish","type":"sportart","link":"https:\/\/teammuenchen.de\/en\/sportart\/tanzen\/standard-latein\/standard-intensiv\/","title":{"rendered":"Standard Intensive"},"content":{"rendered":"
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\"\"<\/figure>\n<\/div>\n\n\n\n
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Dancing<\/a><\/p>\n<\/div>\n\n\n

Standard Intensive<\/h1><\/div>\n<\/div>\n\n\n\n
<\/div>\n\n\n\n
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Programmes<\/h2>\n\n\n\n
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Slow waltz<\/h3>\n\n\n\n

Start at the beginning of the long side<\/p>\n\n\n\n

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1. long side<\/p>\n<\/div>\n<\/div>\n\n\n\n

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\tHalf clockwise rotation\t<\/p>\n<\/div>\n\n\n\n

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1 2 3\t<\/p>\n<\/div>\n<\/div>\n\n\n\n

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\tGyro rotation\t<\/p>\n<\/div>\n\n\n\n

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1 2 3\t<\/p>\n<\/div>\n<\/div>\n\n\n\n

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\tAnticlockwise rotation (3-6)\t<\/p>\n<\/div>\n\n\n\n

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1 2 3\t<\/p>\n<\/div>\n<\/div>\n\n\n\n

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\tChass\u00e9 to Right\t<\/p>\n<\/div>\n\n\n\n

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1 2 + 3\t<\/p>\n<\/div>\n<\/div>\n\n\n\n

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\tOutside Change in PP\t<\/p>\n<\/div>\n\n\n\n

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1 2 3\t<\/p>\n<\/div>\n<\/div>\n\n\n\n

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\tChass\u00e9\t<\/p>\n<\/div>\n\n\n\n

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1 2 + 3\t<\/p>\n<\/div>\n<\/div>\n\n\n\n

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\tHalf clockwise rotation\t<\/p>\n<\/div>\n\n\n\n

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1 2 3\t<\/p>\n<\/div>\n<\/div>\n\n\n\n

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\tImpetus in PP\t<\/p>\n<\/div>\n\n\n\n

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1 2 3\t<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

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1. short side<\/p>\n<\/div>\n<\/div>\n\n\n\n

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Left lichen<\/p>\n<\/div>\n\n\n\n

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1 2 3 1 2 3<\/p>\n<\/div>\n<\/div>\n\n\n\n

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Half clockwise rotation<\/p>\n<\/div>\n\n\n\n

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1 2 3\t<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

Continue from the front with a half right turn<\/p>\n<\/div>\n\n\n\n

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Tango<\/h3>\n\n\n\n

Start in the centre of the short side<\/p>\n\n\n\n

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1. short side (rear part)<\/p>\n<\/div>\n<\/div>\n\n\n\n

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\t2 walking steps\t<\/p>\n<\/div>\n\n\n\n

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S S\t<\/p>\n<\/div>\n<\/div>\n\n\n\n

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\tRock Turn\t<\/p>\n<\/div>\n\n\n\n

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Q Q S Q Q S\t<\/p>\n<\/div>\n<\/div>\n\n\n\n

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\t5-step in PP\t<\/p>\n<\/div>\n\n\n\n

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Q Q Q Q S\t<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

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1. long side<\/p>\n<\/div>\n<\/div>\n\n\n\n

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\tEnd of promenade\t<\/p>\n<\/div>\n\n\n\n

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S Q Q S\t<\/p>\n<\/div>\n<\/div>\n\n\n\n

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\t2 walking steps\t<\/p>\n<\/div>\n\n\n\n

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S S\t<\/p>\n<\/div>\n<\/div>\n\n\n\n

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\tLeft turn (following:r on the outside), open end\t<\/p>\n<\/div>\n\n\n\n

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Q Q S Q Q S\t<\/p>\n<\/div>\n<\/div>\n\n\n\n

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\tBend\t<\/p>\n<\/div>\n\n\n\n

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S\t<\/p>\n<\/div>\n<\/div>\n\n\n\n

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\tPromenade link\t<\/p>\n<\/div>\n\n\n\n

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Q Q\t<\/p>\n<\/div>\n<\/div>\n\n\n\n

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\tTwist Turn\t<\/p>\n<\/div>\n\n\n\n

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S Q Q S Q Q\t<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

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1. short side (front part)<\/p>\n<\/div>\n<\/div>\n\n\n\n

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Closed promenade <\/p>\n<\/div>\n\n\n\n

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S Q Q <\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

Continue from the front with 2 walking steps<\/p>\n<\/div>\n\n\n\n

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Slow Fox<\/h3>\n\n\n\n

Start at the beginning of the long side<\/p>\n\n\n\n

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1. long side<\/p>\n<\/div>\n<\/div>\n\n\n\n

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\tSpring step\t<\/p>\n<\/div>\n\n\n\n

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S Q Q\t<\/p>\n<\/div>\n<\/div>\n\n\n\n

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\tAnticlockwise rotation\t<\/p>\n<\/div>\n\n\n\n

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S Q Q\t<\/p>\n<\/div>\n<\/div>\n\n\n\n

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\tSpring end\t<\/p>\n<\/div>\n\n\n\n

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S Q Q\t<\/p>\n<\/div>\n<\/div>\n\n\n\n

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\tStep 3\t<\/p>\n<\/div>\n\n\n\n

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S Q Q\t<\/p>\n<\/div>\n<\/div>\n\n\n\n

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\tClockwise rotation\t<\/p>\n<\/div>\n\n\n\n

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S Q Q\t<\/p>\n<\/div>\n<\/div>\n\n\n\n

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\tImpetus overdrives in PP\t<\/p>\n<\/div>\n\n\n\n

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S Q Q\t<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

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1. short side<\/p>\n<\/div>\n<\/div>\n\n\n\n

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Legal lichen<\/p>\n<\/div>\n\n\n\n

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S Q Q Q Q Q Q Q<\/p>\n<\/div>\n<\/div>\n\n\n\n

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Change of Direction<\/p>\n<\/div>\n\n\n\n

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S S S S<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

Continue from the front with spring step<\/p>\n<\/div>\n\n\n\n

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Quickstep<\/h3>\n\n\n\n

Start at the beginning of the long side<\/p>\n\n\n\n

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1. long side<\/p>\n<\/div>\n<\/div>\n\n\n\n

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\tHalf clockwise rotation\t<\/p>\n<\/div>\n\n\n\n

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\tS Q Q\t<\/p>\n<\/div>\n<\/div>\n\n\n\n

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\tUnder-rotated roundabout\t<\/p>\n<\/div>\n\n\n\n

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\tS S S\t<\/p>\n<\/div>\n<\/div>\n\n\n\n

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\tChass\u00e9\t<\/p>\n<\/div>\n\n\n\n

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\tS Q Q S\t<\/p>\n<\/div>\n<\/div>\n\n\n\n

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\tRun left turn\t<\/p>\n<\/div>\n\n\n\n

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\tS S Q Q\t<\/p>\n<\/div>\n<\/div>\n\n\n\n

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\tChass\u00e9\t<\/p>\n<\/div>\n\n\n\n

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\tS Q Q S\t<\/p>\n<\/div>\n<\/div>\n\n\n\n

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\tLockstep\t<\/p>\n<\/div>\n\n\n\n

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\tS Q Q S\t<\/p>\n<\/div>\n<\/div>\n\n\n\n

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\tHalf clockwise rotation\t<\/p>\n<\/div>\n\n\n\n

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\tS Q Q\t<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

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1. short side<\/p>\n<\/div>\n<\/div>\n\n\n\n

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\tGyro rotation\t<\/p>\n<\/div>\n\n\n\n

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\tS S S\t<\/p>\n<\/div>\n<\/div>\n\n\n\n

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V6 consisting of:<\/strong><\/p>\n<\/div>\n<\/div>\n\n\n\n

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  • Back lockstep <\/li>\n<\/ul>\n<\/div>\n\n\n\n
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    \tQ Q S\t<\/p>\n<\/div>\n<\/div>\n\n\n\n

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    • Outside Change <\/li>\n<\/ul>\n<\/div>\n\n\n\n
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      \tS Q Q\t<\/p>\n<\/div>\n<\/div>\n\n\n\n

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      • Vorward Lockstep <\/li>\n<\/ul>\n<\/div>\n\n\n\n
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        \tS Q Q S\t<\/p>\n<\/div>\n<\/div>\n\n\n\n

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        \tHalf clockwise rotation\t<\/p>\n<\/div>\n\n\n\n

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        \tS Q Q\t<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

        Continue from the front with an underspeed gyro<\/p>\n<\/div>\n<\/div>\n\n\n\n

        <\/p>","protected":false},"excerpt":{"rendered":"

        Tanzen Programme Langsamer Walzer Start am Anfang der langen Seite 1. Lange Seite Halbe Rechtsdrehung 1 2 3 Kreiseldrehung 1 2 3 Linksdrehung (3-6) 1 2 3 Chass\u00e9 to Right 1 2 + 3 Outside Change in PP 1 2 3 Chass\u00e9 1 2 + 3 Halbe Rechtsdrehung 1 2 3 Impetus in PP 1 […]<\/p>\n","protected":false},"featured_media":0,"parent":10792,"menu_order":1,"template":"","meta":{"_acf_changed":false},"categories":[],"tags":[],"class_list":["post-13673","sportart","type-sportart","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/teammuenchen.de\/en\/wp-json\/wp\/v2\/sportart\/13673","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/teammuenchen.de\/en\/wp-json\/wp\/v2\/sportart"}],"about":[{"href":"https:\/\/teammuenchen.de\/en\/wp-json\/wp\/v2\/types\/sportart"}],"up":[{"embeddable":true,"href":"https:\/\/teammuenchen.de\/en\/wp-json\/wp\/v2\/sportart\/10792"}],"wp:attachment":[{"href":"https:\/\/teammuenchen.de\/en\/wp-json\/wp\/v2\/media?parent=13673"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/teammuenchen.de\/en\/wp-json\/wp\/v2\/categories?post=13673"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/teammuenchen.de\/en\/wp-json\/wp\/v2\/tags?post=13673"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}